4 lb. beef roast
1 onion cut into chunks
1/2 C ketchup
1 T soy sauce
2 tsp Worcestershire sauce
1 T liquid smoke
1/4 tsp red pepper flakes
1/4 tsp ground nutmeg
Pepper to taste
2 tsp celery salt
1/4 C rapedura
1 T lemon juice
1 T prepared mustard
1 clove garlic minced
1. Put roast and onion in Pot.
2. Mix sauce and pour over meat in Crock.
3. Cook on low for 6-8 hours.
4. Good with rice, tortillas, roast potatoes, or salad.
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