Spaghetti Squash Hash Browns

1 spaghetti squash
1/3 C arrowroot flour
1/2 C grated parmesan
1/4 C butter
  salt and pepper
1/2 C sour cream

1. Preheat oven to 350 degrees. Grease a baking sheet.

2. Cut squash in half and take out seeds. Place face down on sheet and bake for about 45 minutes until tender.

3. Scrape strands of squash out into a bowl, Mix flour and parm into squash strands.

4. Melt butter in a skillet over med heat. Spoon 1/4 C of squash into the skillet and pat into a patty about 1 inch thick.

5. Cook until golden brown about 5 minutes per side. Season with salt and pepper to taste. Serve patties topped with sour cream if desired.